Important Steroid Myths Busted

After the end of a steroid cycle, a post cycle therapy (PCT)  is required in order to regulate estrogen and testosterone levels and speed up recovery time. The main objective of PCT is to stimulate testosterone production in order to retain gains made during a steroid cycle and stay healthy. It has been observed that several bodybuilders lose all body gains made during the cycle. They become weaker and smaller than before while there are others who get inflicted with a disease called gynecomastia which lasts for a lifetime. People who don’t plan a post cycle therapy ahead of time can experience side effects such as hypertension. After the end of every cycle, major changes are noticed in the cortisol levels and estrogen levels. Even the weight acquired during the cycle evaporates without any adjustment to training, diet and cardio. Acne and depression also surface among the users after the end of a cycle. The main objective of post cycle therapy steroid is to restore a us

You will find plenty of advice both in your network, as well as on online platforms,for getting 6-pack abs. While some of these secrets have some level of accuracy, others merely turn out to be hoax. It is advisable to decipher the methods which can help you to get rippling abs which you had always dreamed of achieving. A balanced diet Diet is extremely important if you want to achieve a desired physique. Individuals wishing to get sick-pack abs should consume a diet that is low in fat and rich in protein. Junk food must be avoided and fresh fruits and vegetables should be included in the diet.  Whole grains are rich in fiber and go through your system faster than refined carbs. Brown rice, whole wheat and oats should be taken in adequate quantity.Eating a healthy breakfast, taking small meals at regular intervals and cutting down on calories will help you to get into a shape you had always longed- for. Drink plenty of water One must drink half to one gallon of