Important Steroid Myths Busted

All men want a well -toned body and a stronger physique. Online and social media platform depict alpha males and promote steroids for attaining mass gain, muscle recovery and bone tissue development. In the 1940’S and 50’s, athletes openly used steroids to enhance their performance in competitive sports. Scientists at that time believed that anabolic steroids did not do anything to build muscles. Improvement in medical science and information technology busted several steroid myths. We will study the various myths associated with the steroids. Myth 1: Bulking is the process of converting fat into muscle and adding more calories in your diet. Truth : The truth is that when you are bulking, your objective is to improve your muscles and not your weight.You are bound to lose muscles if you cut calories fast and gain weight by adding more calories to diet. Myth 2 : You need to consume 1000 calories extra daily in order to gain muscle. Truth : Around 200 extra calories